In lieu of the weekly parent/carer yoga sessions that have been cancelled, Yoga for All Manchester is instead doing online classes via Zoom.
Here are a few messages from Tammy from Yoga for All Manchester:
Hope you are all well
I’ve decided to offer a free online class via Zoom for those of you who would like to get together in this way. I had a trial last week and it was lovely to connect so have scheduled another meeting for this Thursday at 11am. It will be an accessible class focussing on body, breath and mind/emotional awareness and aiming to release any tension and anxiety we might be feeling as we move with our breath.
If you would like to come along just let me know by messaging me your email address and I’ll send you the link.
I hope to see some of you there on Thursday morning.
Keep very well.
All the best,
“I know it’s difficult as most of us have kids at home but as I said on the post on page you’re more than welcome to drop in and out of session. I’ll try to keep putting posts on page @yogaforallmanchester for breathing techniques, postures and tips to help with stress relief in particular. Hope they can be of help. Hope you’re all coping well xxx”