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X-WR-CALNAME:Manchester Parent Carer Forum
X-ORIGINAL-URL:https://manchesterparentcarerforum.org.uk
X-WR-CALDESC:Events for Manchester Parent Carer Forum
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TZID:Europe/London
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TZOFFSETFROM:+0000
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DTSTART:20230326T010000
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DTSTART:20231029T010000
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DTSTART;TZID=Europe/London:20230209T103000
DTEND;TZID=Europe/London:20230209T123000
DTSTAMP:20260417T225020
CREATED:20230202T155515Z
LAST-MODIFIED:20230202T155515Z
UID:29787-1675938600-1675945800@manchesterparentcarerforum.org.uk
SUMMARY:Parent/Carer Well-being Day
DESCRIPTION:It’s an early Valentine’s Day here at Manchester Parent Carer Forum! \nBeing a parent-carer isn’t always easy so we want to send a message of love… for yourself! Self-care is important; it allows us to recharge our batteries and help boost our ability to support our children. \nAt today’s session\, we’ll be doing mindful awareness meditation and gently flowing yoga movements\, followed by a nice\, long\, deep relaxation using bolsters and props. (Please feel free to bring your own blanket for extra comfort!) \nIt is specially designed to help parents and carers relax\, express ourselves and have fun! \nThe session will include lunch & refreshments\, and is free to book for parents and carers of children and young people with Special Educational Needs and/or Disabilities (SEND) in Manchester. \n.fusion-button.button-1 {border-radius:2px;}BOOK NOWOur Facilitator\nTammy is a fellow parent-carer who loves arts and crafts\, mindfulness and yoga. \nShe is trained in yoga & yoga nidra\, and runs Yoga for All Manchester\, including the weekly term-time “Yoga for Parents and Carers” sessions that we used to have. \n.fusion-button.button-2 {border-radius:2px;}BOOK NOW\n
URL:https://manchesterparentcarerforum.org.uk/event/parent-carer-well-being-day/
LOCATION:St Thomas Centre\, St Thomas Centre\, Ardwick Green North\, Manchester\, M12 6FZ\, United Kingdom
CATEGORIES:Celebration
ATTACH;FMTTYPE=image/jpeg:https://manchesterparentcarerforum.org.uk/wp-content/uploads/2023/02/Parent-Carer-Yoga-group.jpg
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