Together achieving better decisions and brighter futures for Manchester families of children and young people aged 0-25 with Special Educational Needs and Disabilities (SEND)

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A woman raising her hands with her eyes closed while standing outside among bushes; logos of MPCF, Inclusive Choice Consultancy, Manchester Health & Care Commissioning, Macc, and the "Sharing Our Wellness" Campaign | background image source: Lucas Pezeta from Pexels.com

Emotional Resilience Workshop for Parent-Carers

December 6, 2019 @ 10:00 am - 2:30 pm

| Free

This course is designed to help you become more resilient so you can learn to live with yourself and thrive. It will be delivered by Inclusive Choice Consultancy.

What’s it about?

  • Understanding the importance of emotional resilience
  • Reassure, no shame or embarrassment in mental health/stress
  • Creative and constructive coaching methods that can help
  • Inspire you to make remarkable changes in your life
  • Explore any negative habits that may be blocking you from becoming stronger
  • Learning to develop good new habits.

What will I gain?

  • Knowing you can choose to do things differently
  • A desire to focus on your strengths
  • Feel more energised and empowered.
  • Easy to use support tools

Also:

  • Hear from fellow parent-carers about their own strategies for keeping mentally and physically well
  • Lunch and refreshments will be provided. Please contact us ASAP if you have any dietary requirements.
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An illustration of various people - and a dog - outdoors doing things that contribute to wellness; includes logos of Macc and Manchester Health & Care Commissioning

This course was made possible through Macc’s “Sharing Our Wellness” campaign.

Details of the MPCF Emotional Resilience course, to be delivered by Inclusive Choice Consultancy and made possible through Macc's "Sharing Our Wellness" Campaign
BOOK NOW
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Manchester Parent Carer Forum is a group of parents and carers of disabled children who work with Manchester Local Authorities, Education Settings, Health Providers and other providers to make sure the services they plan and deliver meet the needs of disabled children and young people (0-25 years), as well as their families, in Manchester.

We have a steering group of parent and carer volunteers who lead this work and listen to the views of other parents and carers in the local area to make sure they know what is important to them.

MORE ABOUT MPCF