Join us for this (belated) Carers Week special designed to help parents and carers relax, express yourself and have fun!

This is a mindfulness activity that involves painting to music. No particular art skills or prior experience is necessary; it would just be about colour and shape & form – painting what comes intuitively as you listen to music, and not worrying about the finished result.

The session will be provided free of charge and will include a light lunch & refreshments.

How to book

Booking is essential.

Clicking the “BOOK NOW” button below will take you to an Eventbrite page, where you can book your place by filling out the short form (1-2 minutes to complete).

Please contact us if you need help with booking and we will be happy to help. 🙂

Our Facilitator

Tammy is a fellow parent-carer who loves arts and crafts, mindfulness and yoga.

She is trained in yoga & yoga nidra, and runs Yoga for All Manchester, including our weekly term-time “Yoga for Parents and Carers” sessions.

Source: www.carersweek.org

About Carers Week

Carers Week is an annual campaign to raise awareness of caring, highlight the challenges unpaid carers face, and recognise the contribution they make to families and communities throughout the UK. It also helps people who don’t think of themselves as having caring responsibilities to identify as carers and access much-needed support.

It is celebrated on 6-12 June this year and the theme is “Make Caring Visible, Valued and Supported.”

Click here to find other Carers Week events happening in Manchester.